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Linguine
grain_pasta illustration

Linguine

Pasta, Rice & Grains

Health Grade

Linguine is a long, flat pasta originally from Italy, commonly served with seafood, pesto, cream or tomato-based sauces and known for its firm but tender textur... Show more

Nutrition Overview

Kcal
371 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
13g
Fat
Fat
2g
Carbs
Carbs
75g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Low in Potassium
Low
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,00€/100g
0.6g/ml

Healthy Swaps

S-

Whole-Wheat Linguine

More Fiber
S

Chickpea or Lentil Pasta

More Fiber
S+

Zucchini Noodles (Zoodles)

More Antioxidants

FAQ

Is Linguine healthy?

Linguine is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Linguine?

100g of Linguine contains 371 kcal, 13g protein, 75g carbohydrates and 1.5g fat (of which 0.3g saturated), and 3g fiber.

What NOVA processing level is Linguine?

Linguine is NOVA 3 - Processed.

Is Linguine vegan?

Yes, Linguine is vegan.