Home > Foods > Cucumber Salad

Cucumber Salad
veg_squash illustration

Cucumber Salad

DELI / PREPARED FOODS & CHEESES

C+

Cucumber Salad is a light, refreshing side dish common in many cuisines — a simple mix of sliced cucumber with herbs, acid (vinegar or lemon) and usually a dressing. It’s known for being crisp, hydrating and easy to prepare alongside grilled dishes or sandwiches. As a salad based on cucumber, it is ... Show more

Nutrition Highlights

SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

41
kcal
4
g Carbs
1
g Protein
3
g Fat

Carbs

4.0g

Sugar

3.0g

Fat

2.5g

Saturated Fat

0.4g

Protein

0.7g

Fiber

0.8g

Salt

0.8g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 2
~0,25€/100g
0.95g/ml

Healthy Swaps

S-

Cucumber Salad With Low-Fat Greek Yogurt Dressing (Tzatziki-Style)

More Protein
S-

Plain Sliced Cucumber With Lemon, Dill And Cracked Pepper

More Nutrients