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Cucumber Salad
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Cucumber Salad

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 41kcal

Carbs

4.0g

Sugar

3.0g

Fat

2.5g

Saturated Fat

0.4g

Protein

0.7g

Fiber

0.8g

Salt

0.8g

Health Summary

Based on science

127

Protective

Excellent

115

Satiety

Excellent

78

Fiber

Excellent

49

Fat Profile

Okay

28

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 2
Estimated Price: 0,25€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.04 mg
Vitamin B12
0 μg
Vitamin C
2.8 mg
Vitamin D
0 μg
Vitamin E
0.03 mg α-TE
Vitamin K
16 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.10 mg
Folate
7.0 μg DFE
Choline
7.6 mg

Minerals

Calcium
16 mg
Copper
0.04 mg
Iodine
0 μg
Iron
0.22 mg
Magnesium
13 mg
Manganese
0.08 mg
Potassium
147 mg
Selenium
0.30 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
14 mg
Histidine
17 mg
Isoleucine
28 mg
Leucine
48 mg
Lysine
44 mg
Methionine
11 mg
Phenylalanine
31 mg
Threonine
27 mg
Tryptophan
8.0 mg
Tyrosine
25 mg
Valine
35 mg

🥑Fatty Acids

Saturated Fat
0.40 g
Trans Fats
0 mg
Monounsaturated Fats
13 mg
Omega-3
3.0 mg
Omega-6
28 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
41
kcal