Pickled Green Beans

Pickled Green Beans are green beans preserved in a vinegar or brine solution and served as a tangy condiment or snack in many cuisines; they are often found in pickles, antipasti, and Southern-style preserves. Pickling gives them a crisp texture and bright acidic flavor that works well in salads, sandwiches and charcuterie. Nutritionally, Pickled Green Beans provide a decent amount of fiber — 2.5g per 100g — and contribute micronutrients like vitamin K and some minerals, while remaining low in fat and calories. Because they are preserved, they can also supply beneficial compounds from fermentation when produced that way. From a health perspective, pickled green beans are a nutritious way to add vegetables and fiber to meals, though the preservation method means sodium content can be higher than in fresh beans; choosing low-salt or fermented versions can keep the benefits while reducing added salt.Read more

Vegan · Lactose free · Gluten free · Processed · ~1.30€/100g