Calories
98 kcal
5% of Daily kcal · low-calorie
Protein
0 g
0% RDI
Fat
0.1 g
0g sat fat
Carbs
10 g
4% RDI
Sugar
8.9 g
18% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Cape Cod
Cape Cod is a sweetened cranberry beverage commonly sold as a ready-to-drink juice or cocktail; it’s often enjoyed on its own or mixed as a refresher. It is relatively energy-dense for a drink, with about 98kcal per 100g. Nutrition-wise it provides mostly sugars and very little protein or fiber, though it does contain small amounts of niacin and trace minerals such as manganese and copper. Because it’s a processed, sweetened beverage it’s best enjoyed occasionally; choosing unsweetened cranberry juice or diluting it with sparkling water can give you the tart cranberry flavor with less added sugar.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.30€/100g
Kinome Health Grade
E
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 1.8 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Cape Cod healthy?
Cape Cod is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Cape Cod?
Cape Cod is NOVA 4 - Ultra-processed.
Q.05Is Cape Cod gluten free?
Yes, Cape Cod is gluten free.
Q.02What are the macros in Cape Cod?
100g of Cape Cod contains 98 kcal, 0g protein, 10.2g carbohydrates, 0.08g fat, and 0g fiber.
Q.04Is Cape Cod vegan?
Yes, Cape Cod is vegan.
Q.06Is Cape Cod lactose free?
Yes, Cape Cod is lactose free.
KinomeCandy & Snacks