Calories
371 kcal
19% of Daily kcal · energy-dense
Protein
13 g
26% RDI
Fat
1.5 g
0.3g sat fat
Carbs
75 g
27% RDI
Sugar
3.9 g
8% RDI
Fiber
3 g
10% RDI
Salt
0 g
0% RDI
Farfalle Rigate Pasta
Farfalle Rigate Pasta is an Italian pasta shape (often called "bow-tie") commonly used in salads, cream or tomato-based dishes and soups; it originated as a decorative, versatile pasta found in many regional Italian cuisines. Nutritionally it is primarily a carbohydrate food and provides about 13g of protein per 100 g, with only small amounts of fat and fiber. Compared with whole-grain or legume-based alternatives, it tends to be lower in fiber and micronutrients and contains few antioxidant phytochemicals, though it does deliver a reasonably usable protein profile for a refined grain product.
Vegan · Lactose free · Processed · ~0.15€/100g
Kinome Health Grade
C
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Farfalle.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.5 / 10
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Frequently asked
Q.01Is Farfalle Rigate Pasta healthy?
Farfalle Rigate Pasta is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Farfalle Rigate Pasta?
Farfalle Rigate Pasta is NOVA 3 - Processed.
Q.05Is Farfalle Rigate Pasta lactose free?
Yes, Farfalle Rigate Pasta is lactose free.
Q.02What are the macros in Farfalle Rigate Pasta?
100g of Farfalle Rigate Pasta contains 371 kcal, 13g protein, 75g carbohydrates, 1.5g fat, and 3g fiber.
Q.04Is Farfalle Rigate Pasta vegan?
Yes, Farfalle Rigate Pasta is vegan.
KinomePasta, Rice & Grains