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Light Peanut Butter
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Light Peanut Butter

OTHER DRY GOODS & PANTRY

D

Light Peanut Butter is a spread made from ground roasted peanuts commonly used in sandwiches, baking and sauces around the world; 'light' varieties are marketed as lower-calorie alternatives to standard peanut butter. It is a concentrated source of plant protein and fat, providing about 25.9g of pro... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
SodiumSodium540mg per serving
Low

Nutrition Overview

Portion Size

520
kcal
36
g Carbs
26
g Protein
34
g Fat

Carbs

35.6g

Sugar

9.3g

Fat

34.0g

Saturated Fat

5.8g

Protein

25.9g

Fiber

5.2g

Salt

0.5g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 4
~1,00€/100g
1.05g/ml

Healthy Swaps

B-

Natural Peanut Butter (No Added Sugar or Hydrogenated Oils)

Less Sugar
C+

Almond Butter (Unsweetened)

Less Sugar
S-

Powdered Peanut Butter (Reconstituted with Water)

More Fiber