Calories
63 kcal
3% of Daily kcal · low-calorie
Protein
1.5 g
3% RDI
Fat
1 g
0.2g sat fat
Carbs
12 g
4% RDI
Sugar
6 g
12% RDI
Fiber
2.6 g
9% RDI
Salt
5 g
100% RDI
Chilli Paste
Chilli Paste is a spicy Southeast Asian chili paste used across Indonesian, Malaysian and other regional cuisines as a condiment, marinade or cooking base; it is known for its bright heat, tang and umami from ingredients like chilies, vinegar, shrimp paste or garlic. In addition to adding strong flavor, Chilli Paste is a notable source of vitamin C (110mg per 100g), reflecting the fresh chili content. While it delivers antioxidants such as carotenoids from red chilies, be aware that many prepared versions are relatively high in salt, so lower-sodium or homemade variants are a good option if you want the flavor with less sodium.
Vegan · Lactose free · Gluten free · Processed · ~0.90€/100g
Kinome Health Grade
A-
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Sambal (Chili Paste).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Chilli Paste
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Chilli Paste healthy?
Yes, Chilli Paste is very healthy with a Health Grade of A-. It is a good source of dietary fiber (2.6g per 100g).
Q.03What NOVA processing level is Chilli Paste?
Chilli Paste is NOVA 3 - Processed.
Q.05Is Chilli Paste gluten free?
Yes, Chilli Paste is gluten free.
Q.02What are the macros in Chilli Paste?
100g of Chilli Paste contains 63 kcal, 1.5g protein, 12g carbohydrates, 1g fat, and 2.6g fiber.
Q.04Is Chilli Paste vegan?
Yes, Chilli Paste is vegan.
Q.06Is Chilli Paste lactose free?
Yes, Chilli Paste is lactose free.
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