Calories
9 kcal
0% of Daily kcal · low-calorie
Protein
0.1 g
0% RDI
Fat
0.2 g
0.1g sat fat
Carbs
1.7 g
1% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Espresso
Espresso is a concentrated coffee beverage made by forcing hot water through finely ground roasted coffee; it is a staple of Italian and specialty coffee culture and is commonly used as the base for drinks like lattes and cappuccinos. It is very low in energy at 9kcal per 100g and contains only trace amounts of protein and fat, making it a minimal-calorie way to get a caffeine boost. Nutritionally it contributes small amounts of minerals and B vitamins (notably copper, manganese and niacin) rather than macronutrients, and as a plain black drink it’s generally a healthful choice that can increase alertness and modestly reduce appetite without adding sugars or milk.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.50€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.5 / 10
Recipes featuring Espresso
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Espresso healthy?
Yes, Espresso is very healthy with a Health Grade of A+. It is rich in protective compounds.
Q.03What NOVA processing level is Espresso?
Espresso is NOVA 1 - Unprocessed.
Q.05Is Espresso gluten free?
Yes, Espresso is gluten free.
Q.02What are the macros in Espresso?
100g of Espresso contains 9 kcal, 0.12g protein, 1.67g carbohydrates, 0.18g fat, and 0g fiber.
Q.04Is Espresso vegan?
Yes, Espresso is vegan.
Q.06Is Espresso lactose free?
Yes, Espresso is lactose free.
KinomeBeverages