Calories
546 kcal
27% of Daily kcal · energy-dense
Protein
7.8 g
16% RDI
Fat
37 g
23g sat fat
Carbs
46 g
17% RDI
Sugar
24 g
48% RDI
Fiber
11 g
37% RDI
Salt
0 g
0% RDI
Dark Chocolate (60–70% Cocoa)
Dark Chocolate (60–70% Cocoa) is a rich confection made from roasted and ground cacao, commonly used as a snack, baking ingredient and in many global desserts and beverages. It is energy-dense but also provides a notable amount of fiber at 11g per 100g, which can help with fullness and digestion. Dark Chocolate (60–70% Cocoa) is a source of minerals such as iron and copper and contains antioxidant polyphenols associated with heart-protective effects; however, it is relatively high in saturated fat, so it’s best enjoyed in moderate portions.
Vegan · Lactose free · Gluten free · Processed · ~2.50€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Dark Chocolate.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.3 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Dark Chocolate (60–70% Cocoa)
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Dark Chocolate (60–70% Cocoa) healthy?
Dark Chocolate (60–70% Cocoa) is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Dark Chocolate (60–70% Cocoa)?
Dark Chocolate (60–70% Cocoa) is NOVA 3 - Processed.
Q.05Is Dark Chocolate (60–70% Cocoa) gluten free?
Yes, Dark Chocolate (60–70% Cocoa) is gluten free.
Q.02What are the macros in Dark Chocolate (60–70% Cocoa)?
100g of Dark Chocolate (60–70% Cocoa) contains 546 kcal, 7.8g protein, 46g carbohydrates, 37g fat, and 11g fiber.
Q.04Is Dark Chocolate (60–70% Cocoa) vegan?
Yes, Dark Chocolate (60–70% Cocoa) is vegan.
Q.06Is Dark Chocolate (60–70% Cocoa) lactose free?
Yes, Dark Chocolate (60–70% Cocoa) is lactose free.
KinomeCandy & Snacks