Cacao Nibs

Cacao Nibs are small pieces of roasted cacao beans (often called cacao nibs) used as a crunchy, unsweetened chocolate ingredient in baking, confections and as a topping for cereals or yogurt. They trace back to Mesoamerican cacao traditions and are prized for intense chocolate flavour without added sugar. Nutritionally, Cacao Nibs are calorie-dense and high in fat but also provide notable amounts of plant protein and minerals; they supply 22.3g of fiber per 100 g, making them a useful way to add texture and fermentable fiber to recipes. They’re also a rich source of magnesium and copper, minerals often highlighted in cacao products. From a health perspective, Cacao Nibs deliver concentrated cocoa polyphenols—antioxidant compounds linked with vascular and metabolic benefits—and their combination of fiber and minerals makes them a nutrient-forward way to add chocolate character to dishes when used in moderation.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~3.50€/100g