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Red Grapes
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Red Grapes

PRODUCE

C+

Red Grapes are small, sweet fruits enjoyed fresh, in salads, or as part of desserts and juices across many cuisines; red varieties are particularly popular for snacking and table grapes. They are mostly water and natural sugars, provide only a small amount of fiber but are a modest source of micronu... Show more

Nutrition Highlights

SatietySatietyLow Calories
High
SodiumSodium5mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

69
kcal
18
g Carbs
1
g Protein
0
g Fat

Carbs

18.1g

Sugar

15.5g

Fat

0.2g

Saturated Fat

0.1g

Protein

0.7g

Fiber

0.9g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,25€/100g
0.99g/ml

Healthy Swaps

S+

Strawberries (Fresh)

More Fiber
A-

Fresh Blueberries

More Fiber