Home › Foods › Duck Legs (Raw)
Duck Legs (Raw)
Meat
Health Grade
Duck Legs (Raw) is a flavorful cut often used in French, Chinese and other cuisines; duck legs are prized for their rich, slightly gamey taste and produce crisp, savory skin when roasted or confited. Nutritionally it is a concentrated source of animal protein, providing about 16g of protein per 100g...Duck Legs (Raw) is a flavorful cut often used in French, Chinese and other cuisines; duck legs are prized for their rich, slightly gamey taste and produce crisp... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Skinless Chicken Thigh
Less CaloriesSkinless Turkey Thigh
More NutrientsSkinless Chicken Drumsticks
Less Calories
FAQ
Is Duck Legs (Raw) healthy?
Yes, Duck Legs (Raw) is considered healthy with a Health Grade of B. It is high in protein with 16g per 100g.
What are the macros in Duck Legs (Raw)?
100g of Duck Legs (Raw) contains 280 kcal, 16g protein, 0g carbohydrates and 24g fat (of which 7.5g saturated), and 0g fiber.
What NOVA processing level is Duck Legs (Raw)?
Duck Legs (Raw) is NOVA 1 - Unprocessed.
Is Duck Legs (Raw) gluten free?
Yes, Duck Legs (Raw) is gluten free.