Calories
43 kcal
2% of Daily kcal · low-calorie
Protein
2.8 g
6% RDI
Fat
1.6 g
0.9g sat fat
Carbs
4.3 g
2% RDI
Sugar
4.1 g
8% RDI
Fiber
0 g
0% RDI
Salt
0 g
1% RDI
Cafe Latte
Cafe Latte is an espresso-based milk coffee that originated in Italy and is commonly served across cafes worldwide as a creamy morning or afternoon beverage. It provides about 2.81g of protein per 100g thanks to the milk, and also contributes small amounts of vitamin B12 and iodine typical of dairy-based drinks. Nutritionally it can be filling and delivers a good-quality amino acid profile, but it contains little fiber and is not a significant source of antioxidant polyphenols compared with plain brewed coffee or tea.
Vegetarian · Gluten free · Processed · ~1.00€/100g
Kinome Health Grade
C
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Cafe Latte healthy?
Cafe Latte is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Cafe Latte?
Cafe Latte is NOVA 3 - Processed.
Q.05Is Cafe Latte gluten free?
Yes, Cafe Latte is gluten free.
Q.02What are the macros in Cafe Latte?
100g of Cafe Latte contains 43 kcal, 2.81g protein, 4.35g carbohydrates, 1.61g fat, and 0g fiber.
Q.04Is Cafe Latte vegetarian?
Yes, Cafe Latte is vegetarian but not vegan.
KinomeBeverages