Home > Foods > Frozen Mango

Frozen Mango
herb_fresh illustration

Frozen Mango

FROZEN

A-

No description yet

Nutrition Facts

Per 100g / 60kcal

Carbs

15.0g

Sugar

13.7g

Fat

0.4g

Saturated Fat

0.1g

Protein

0.8g

Fiber

1.6g

Salt

0.0g

Health Summary

Based on science

150

Protective

Excellent

107

Fiber

Excellent

104

Satiety

Excellent

48

Fat Profile

Okay

23

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,40€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
54 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
36 mg
Vitamin D
0 μg
Vitamin E
0.90 mg α-TE
Vitamin K
4.0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.60 mg
Folate
14 μg DFE
Choline
4.0 mg

Minerals

Calcium
11 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.20 mg
Magnesium
10 mg
Manganese
0.10 mg
Potassium
168 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
10 mg
Histidine
40 mg
Isoleucine
120 mg
Leucine
190 mg
Lysine
220 mg
Methionine
30 mg
Phenylalanine
140 mg
Threonine
110 mg
Tryptophan
20 mg
Tyrosine
100 mg
Valine
150 mg

🥑Fatty Acids

Saturated Fat
0.09 g
Trans Fats
0 mg
Monounsaturated Fats
5.0 mg
Omega-3
0 mg
Omega-6
1.0 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsGood Source
GlucosinolatesNone
60
kcal