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Frozen Mango
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Frozen Mango

FROZEN

A-

Frozen Mangos are frozen, unsweetened mango chunks commonly used in smoothies, desserts and baking; they bring the sweet, tropical flavor of ripe mango to recipes year-round. They are relatively low in energy at 60kcal per 100g and provide natural fruit sugars with a small amount of fiber. Mango is ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Copper
Very High
SatietySatietyLow Calories
High
SodiumSodium1mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

60
kcal
15
g Carbs
1
g Protein
0
g Fat

Carbs

15.0g

Sugar

13.7g

Fat

0.4g

Saturated Fat

0.1g

Protein

0.8g

Fiber

1.6g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,40€/100g
0.9g/ml

Healthy Swaps

S+

Frozen Mixed Berries, Unsweetened

Better Fats