HomeFoodsFrozen Mango

Frozen Mango
fruit_tropical illustration

Frozen Mango

Frozen

Health Grade

Frozen Mangos are frozen, unsweetened mango chunks commonly used in smoothies, desserts and baking; they bring the sweet, tropical flavor of ripe mango to recip... Show more

Nutrition Overview

Kcal
60 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
15g
Sugar
Sugar
14g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Copper
Very Good
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
0.9g/ml

Healthy Swaps

S+

Frozen Mixed Berries, Unsweetened

Better Fats

FAQ

Is Frozen Mango healthy?

Yes, Frozen Mango is very healthy with a Health Grade of A-. It is rich in carotenoids.

What are the macros in Frozen Mango?

100g of Frozen Mango contains 60 kcal, 0.82g protein, 15g carbohydrates and 0.38g fat (of which 0.092g saturated), and 1.6g fiber.

What NOVA processing level is Frozen Mango?

Frozen Mango is NOVA 1 - Unprocessed.

Is Frozen Mango vegan?

Yes, Frozen Mango is vegan.

Is Frozen Mango gluten free?

Yes, Frozen Mango is gluten free.