Calories
362 kcal
18% of Daily kcal · energy-dense
Protein
0.3 g
1% RDI
Fat
0.1 g
0g sat fat
Carbs
90 g
33% RDI
Sugar
74 g
100% RDI
Fiber
0.2 g
1% RDI
Salt
0 g
1% RDI
Raspberry Jelly Cubes
Raspberry Jelly Cubes are bite-sized gelatin or pectin-based sweets flavored and colored to taste like raspberries; they’re commonly enjoyed as a candy or small snack. Nutrition-wise they are primarily simple carbohydrates and sugars, with about 74g of sugar per 100g, and provide very little protein, fiber or fat. They are a highly processed confection that contributes quick energy but few vitamins or minerals; they may contain small amounts of fruit-derived polyphenols if real juice or extracts are used, but overall they’re best enjoyed occasionally rather than as a regular source of nutrition.
Lactose free · Gluten free · Ultra-processed · ~0.90€/100g
Kinome Health Grade
E-
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Raspberry Jelly Candies.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 0.8 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Raspberry Jelly Cubes
Top-rated recipes across the kinome library.
Frequently asked
Q.01Are Raspberry Jelly Cubes healthy?
Raspberry Jelly Cubes are rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level are Raspberry Jelly Cubes?
Raspberry Jelly Cubes are NOVA 4 - Ultra-processed.
Q.05Are Raspberry Jelly Cubes lactose free?
Yes, Raspberry Jelly Cubes are lactose free.
Q.02What are the macros in Raspberry Jelly Cubes?
100g of Raspberry Jelly Cubes contain 362 kcal, 0.3g protein, 90g carbohydrates, 0.1g fat, and 0.2g fiber.
Q.04Are Raspberry Jelly Cubes gluten free?
Yes, Raspberry Jelly Cubes are gluten free.
KinomeCandy & Snacks