Home > Foods > Minas Cheese

Minas Cheese
herb_fresh illustration

Minas Cheese

DELI / PREPARED FOODS & CHEESES

C

No description yet

Nutrition Facts

Per 100g / 264kcal

Carbs

3.2g

Sugar

3.2g

Fat

20.2g

Saturated Fat

12.2g

Protein

17.4g

Fiber

0.0g

Salt

1.1g

Health Summary

Based on science

110

Protein

Excellent

73

Sugar

Excellent

64

Satiety

Great

40

Fat Profile

Okay

27

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 2,20€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
200 μg RAE
Vitamin B6
0.06 mg
Vitamin B12
1.5 μg
Vitamin C
0 mg
Vitamin D
0.50 μg
Vitamin E
0.20 mg α-TE
Vitamin K
2.5 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
0.10 mg
Folate
12 μg DFE
Choline
15 mg

Minerals

Calcium
550 mg
Copper
0.03 mg
Iodine
30 μg
Iron
0.20 mg
Magnesium
26 mg
Manganese
0.02 mg
Potassium
140 mg
Selenium
14 μg
Zinc
2.7 mg

🧬Amino Acids

Cysteine
418 mg
Histidine
574 mg
Isoleucine
1061 mg
Leucine
1810 mg
Lysine
1566 mg
Methionine
469 mg
Phenylalanine
905 mg
Threonine
800 mg
Tryptophan
244 mg
Tyrosine
1027 mg
Valine
1148 mg

🥑Fatty Acids

Saturated Fat
12 g
Trans Fats
500 mg
Monounsaturated Fats
6000 mg
Omega-3
120 mg
Omega-6
400 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
264
kcal