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Cachaça

Cachaça is a traditional Brazilian distilled spirit made from fermented sugarcane juice, widely used in cocktails such as the caipirinha and enjoyed across Brazil and beyond. It is fairly energy-dense at 233kcal per 100g and otherwise contains negligible amounts of protein, fat, fiber or sugars. Nutritionally, cachaça delivers calories with very little micronutrient or macronutrient benefit, and any potential protective compounds are minimal, so it’s best consumed infrequently and in small amounts.

Vegan · Lactose free · Gluten free · Ultra-processed · ~1.60€/100g

Kinome Health Grade

D-

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

233 kcal

12% of Daily kcal · energy-dense

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D- · 3.7 / 10

Recipes featuring Cachaça

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Frequently asked

Q.01Is Cachaça healthy?

Cachaça is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Cachaça?

Cachaça is NOVA 4 - Ultra-processed.

Q.05Is Cachaça gluten free?

Yes, Cachaça is gluten free.

Q.02What are the macros in Cachaça?

100g of Cachaça contains 233 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Cachaça vegan?

Yes, Cachaça is vegan.

Q.06Is Cachaça lactose free?

Yes, Cachaça is lactose free.

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