Home > Foods > Lychee

Lychee
herb_fresh illustration

Lychee

PRODUCE

B+

No description yet

Nutrition Facts

Per 100g / 66kcal

Carbs

16.5g

Sugar

15.2g

Fat

0.4g

Saturated Fat

0.1g

Protein

0.8g

Fiber

1.3g

Salt

0.0g

Health Summary

Based on science

119

Protective

Excellent

104

Micronutrients

Excellent

101

Satiety

Excellent

48

Fat Profile

Okay

21

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,25€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
72 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
4.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.50 mg
Folate
14 μg DFE
Choline
5.3 mg

Minerals

Calcium
5.0 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.30 mg
Magnesium
10 mg
Manganese
0.10 mg
Potassium
171 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
8.0 mg
Histidine
22 mg
Isoleucine
33 mg
Leucine
56 mg
Lysine
44 mg
Methionine
10 mg
Phenylalanine
45 mg
Threonine
29 mg
Tryptophan
10 mg
Tyrosine
30 mg
Valine
38 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsGood Source
GlucosinolatesNone
66
kcal