Calories
314 kcal
16% of Daily kcal · energy-dense
Protein
12 g
24% RDI
Fat
17 g
3.3g sat fat
Carbs
57 g
21% RDI
Sugar
7.2 g
14% RDI
Fiber
27 g
91% RDI
Salt
0.1 g
1% RDI
Aleppo-Style Red Pepper Flakes
Aleppo-Style Red Pepper Flake is a dried, crushed form of red chili used around the world — from Italian and American pizza to Korean gochugaru and Turkish pul biber — known for adding heat, color and a fruity or smoky note to dishes. It is a concentrated spice that also provides a notable amount of fiber (27.2g per 100g) for a seasoning and is a source of vitamin A and minerals such as manganese and copper. In addition to capsaicin-driven heat, dried chili flakes contain antioxidant compounds including carotenoids and other polyphenols that contribute to color and potential antioxidant effects.
Vegan · Lactose free · Gluten free · Unprocessed · ~2.50€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Chili Flakes.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Healthy alternatives
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Recipes featuring Aleppo-Style Red Pepper Flakes
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Frequently asked
Q.01Are Aleppo-Style Red Pepper Flakes healthy?
Yes, Aleppo-Style Red Pepper Flakes are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (27.2g per 100g).
Q.03What NOVA processing level are Aleppo-Style Red Pepper Flakes?
Aleppo-Style Red Pepper Flakes are NOVA 1 - Unprocessed.
Q.05Are Aleppo-Style Red Pepper Flakes gluten free?
Yes, Aleppo-Style Red Pepper Flakes are gluten free.
Q.02What are the macros in Aleppo-Style Red Pepper Flakes?
100g of Aleppo-Style Red Pepper Flakes contain 314 kcal, 12g protein, 56.6g carbohydrates, 17.3g fat, and 27.2g fiber.
Q.04Are Aleppo-Style Red Pepper Flakes vegan?
Yes, Aleppo-Style Red Pepper Flakes are vegan.
Q.06Are Aleppo-Style Red Pepper Flakes lactose free?
Yes, Aleppo-Style Red Pepper Flakes are lactose free.
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