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Spanish Red Wine

Spanish Red Wine is a fermented alcoholic beverage made from dark-skinned grapes and is commonly used in European and international cuisines both as a drink and in cooking. It is known for varietal styles such as Cabernet Sauvignon or Burgundy and for contributing fruity, tannic, and savory notes to dishes. Nutrition-wise, a typical serving is relatively low in carbohydrates and protein and provides about 85kcal per 100g; it contains negligible fiber and fat but does supply small amounts of minerals like copper and manganese. From a health perspective, red wine contains plant compounds (polyphenols) that act as antioxidants and may contribute to some cardiovascular benefits when consumed in moderation, but it is also an alcoholic beverage so moderation is important and alcohol-free alternatives are available for similar flavor in recipes.

Vegan · Lactose free · Gluten free · Processed · ~0.20€/100g

Kinome Health Grade

C+

Fair

-

Nutrition

Macronutrients per selected portion. Derived from Red Wine.

Calories

85 kcal

4% of Daily kcal · low-calorie

Protein

0.1 g

0% RDI

Fat

0 g

0g sat fat

Carbs

2.6 g

1% RDI

Sugar

0.6 g

1% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.1 / 10

Recipes featuring Spanish Red Wine

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Frequently asked

Q.01Is Spanish Red Wine healthy?

Spanish Red Wine is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level is Spanish Red Wine?

Spanish Red Wine is NOVA 3 - Processed.

Q.05Is Spanish Red Wine gluten free?

Yes, Spanish Red Wine is gluten free.

Q.02What are the macros in Spanish Red Wine?

100g of Spanish Red Wine contains 85 kcal, 0.07g protein, 2.61g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Spanish Red Wine vegan?

Yes, Spanish Red Wine is vegan.

Q.06Is Spanish Red Wine lactose free?

Yes, Spanish Red Wine is lactose free.

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