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Honeydew Melons
fruit_tropical illustration

Honeydew Melons

Produce

Health Grade

Honeydew Melon is a sweet, pale-green-fleshed melon commonly eaten fresh in fruit salads, smoothies, or as a chilled snack; it has been cultivated for centuries... Show more

Nutrition Overview

Kcal
36 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
9g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin B6
Very Good
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,15€/100g
1.0g/ml

Healthy Swaps

S-

Cantaloupe (Fresh)

More Nutrients

FAQ

Are Honeydew Melons healthy?

Yes, Honeydew Melons are considered healthy with a Health Grade of B+. They are rich in carotenoids.

What are the macros in Honeydew Melons?

100g of Honeydew Melons contain 36 kcal, 0.54g protein, 9.09g carbohydrates and 0.14g fat (of which 0.015g saturated), and 0.8g fiber.

What NOVA processing level are Honeydew Melons?

Honeydew Melons are NOVA 1 - Unprocessed.

Are Honeydew Melons vegan?

Yes, Honeydew Melons are vegan.

Are Honeydew Melons gluten free?

Yes, Honeydew Melons are gluten free.