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Dried Hibiscus Flowers
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Dried Hibiscus Flowers

International

Health Grade

Dried Hibiscus Flower is the dried calyces of Hibiscus sabdariffa used across West African, Caribbean, Middle Eastern and Latin American cuisines to make tart, ... Show more

Nutrition Overview

Kcal
285 kcal
Fiber
Fiber
12g
Salt
Salt
0g
Protein
Protein
8g
Fat
Fat
3g
Carbs
Carbs
57g
Sugar
Sugar
20g

Nutrition Quality

Micronutrients
Micronutrients
Iron, Manganese
Moderate
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Rich in Polyphenols
Rich
Vegan
Vegetarian
Gluten Free
Lactose Free
~3,50€/100g
0.1g/ml

Healthy Swaps

S+

Green Tea (Dried Leaves)

Better Fats
S

Rooibos (Dried)

Less Sugar

FAQ

Are Dried Hibiscus Flowers healthy?

Yes, Dried Hibiscus Flowers are very healthy with a Health Grade of A. They are a great source of dietary fiber (12g per 100g).

What are the macros in Dried Hibiscus Flowers?

100g of Dried Hibiscus Flowers contain 285 kcal, 7.5g protein, 57g carbohydrates and 2.6g fat (of which 0.6g saturated), and 12g fiber.

What NOVA processing level are Dried Hibiscus Flowers?

Dried Hibiscus Flowers are NOVA 1 - Unprocessed.

Are Dried Hibiscus Flowers vegan?

Yes, Dried Hibiscus Flowers are vegan.

Are Dried Hibiscus Flowers gluten free?

Yes, Dried Hibiscus Flowers are gluten free.