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Dried Hibiscus Flowers
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Dried Hibiscus Flowers

INTERNATIONAL

A

Dried Hibiscus Flower is the dried calyces of Hibiscus sabdariffa used across West African, Caribbean, Middle Eastern and Latin American cuisines to make tart, ruby-red teas, cordials, sauces and preserves. It is notable as a plant ingredient with substantial fibre — about 12g per 100g — and is used... Show more

Nutrition Highlights

FiberFiber12g per serving
Excellent
SatietySatietyLow Glycemic Index
High
SodiumSodium30mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

285
kcal
57
g Carbs
8
g Protein
3
g Fat

Carbs

57.0g

Sugar

20.0g

Fat

2.6g

Saturated Fat

0.6g

Protein

7.5g

Fiber

12.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,50€/100g
0.12g/ml

Healthy Swaps

S+

Green Tea (Dried Leaves)

Better Fats
S

Rooibos (Dried)

Less Sugar