Calories
16% of Daily kcal · energy-dense
Protein
48% RDI
Fat
0.7g sat fat
Carbs
23% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
0% RDI
Green Tea (Dried Leaves) is made from the dried leaves of Camellia sinensis and is widely consumed across East Asian and global cuisines as a brewed, unsweetened beverage known for its delicate grassy flavor. It is typically prepared by steeping the loose leaves in hot water and enjoyed both hot and cold. When brewed as a drink, Green Tea (Dried Leaves) is a very low-calorie beverage and, unlike sweetened teas or many soft drinks, delivers plant-derived antioxidants rather than added sugars. Loose-leaf green tea leaves themselves also contain minerals and vitamin C and contribute bioactive polyphenols (notably catechins) that are linked to antioxidant effects. Regular consumption is associated with improved antioxidant intake and mild stimulatory effects on alertness; because it’s already a health-forward choice compared with sugary or highly processed beverages, there are no direct “healthier” replacements that serve the same culinary role.
Vegan · Lactose free · Gluten free · Unprocessed · ~4.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Derived from Green Tea, Loose-Leaf.
16% of Daily kcal · energy-dense
48% RDI
0.7g sat fat
23% RDI
0% RDI
0% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Yes, Green Tea (Dried Leaves) is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.
Green Tea (Dried Leaves) is NOVA 1 - Unprocessed.
Yes, Green Tea (Dried Leaves) is gluten free.
100g of Green Tea (Dried Leaves) contains 312 kcal, 24g protein, 64g carbohydrates, 4.3g fat, and 0g fiber.
Yes, Green Tea (Dried Leaves) is vegan.
Yes, Green Tea (Dried Leaves) is lactose free.