Calories
155 kcal
8% of Daily kcal · low-calorie
Protein
4 g
8% RDI
Fat
10 g
1.5g sat fat
Carbs
12 g
4% RDI
Sugar
6 g
12% RDI
Fiber
3.5 g
12% RDI
Salt
2 g
40% RDI
Chipotle Chile in Adobo
Chipotle Chile in Adobo is a Mexican-style ingredient of smoked, dried jalapeños rehydrated and packed in a tangy, slightly sweet adobo sauce; it’s used to add smoky heat and depth to salsas, marinades, stews and sandwiches. It’s typically used in small amounts because of its intense flavor. Nutritionally, it is nutrient-dense for its size and provides a meaningful amount of vitamin A (1500µg of vitamin A per 100g) along with fiber and some minerals. Although used as a condiment, it contributes antioxidants from the smoked peppers and other plant compounds, making it a flavorful way to boost micronutrients and add complexity to dishes.
Vegan · Lactose free · Gluten free · Processed · ~1.50€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Chipotle Chiles in Adobo Sauce.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.4 / 10
Healthy alternatives
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Recipes featuring Chipotle Chile in Adobo
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Frequently asked
Q.01Is Chipotle Chile in Adobo healthy?
Yes, Chipotle Chile in Adobo is very healthy with a Health Grade of A+. It is an excellent source of Vitamin A and Manganese.
Q.03What NOVA processing level is Chipotle Chile in Adobo?
Chipotle Chile in Adobo is NOVA 3 - Processed.
Q.05Is Chipotle Chile in Adobo gluten free?
Yes, Chipotle Chile in Adobo is gluten free.
Q.02What are the macros in Chipotle Chile in Adobo?
100g of Chipotle Chile in Adobo contains 155 kcal, 4g protein, 12g carbohydrates, 10g fat, and 3.5g fiber.
Q.04Is Chipotle Chile in Adobo vegan?
Yes, Chipotle Chile in Adobo is vegan.
Q.06Is Chipotle Chile in Adobo lactose free?
Yes, Chipotle Chile in Adobo is lactose free.
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