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Canned Roasted Red Peppers (No Added Salt)

Canned Roasted Red Peppers (No Added Salt)s are roasted red bell peppers, commonly used in Mediterranean, Middle Eastern and Latin cuisines as a condiment, sandwich topping, sauce base or cold purée. They are known for their sweet, smoky flavor and soft texture after roasting. Nutritionally, Canned Roasted Red Peppers (No Added Salt)s are low in calories and provide 1.9g of fiber per 100g, along with very little fat. They are also a good source of vitamin C and provitamin A (carotenoids), which contribute color and antioxidant activity. Overall, roasted red peppers are a nutrient-dense, low-fat vegetable ingredient that adds flavor and color with minimal calories; their carotenoids and vitamin content give them antioxidant benefits while the low salt (unsalted) preparation keeps them heart-friendly.

Vegan · Lactose free · Gluten free · Unprocessed · ~0.70€/100g

Kinome Health Grade

S+

Optimal

Nutrition

Macronutrients per selected portion. Derived from Roasted Red Peppers (Unsalted).

Calories

32 kcal

2% of Daily kcal · low-calorie

Protein

1 g

2% RDI

Fat

0.3 g

0g sat fat

Carbs

7.5 g

3% RDI

Sugar

5.3 g

11% RDI

Fiber

1.9 g

6% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

Frequently asked

Q.01Is Canned Roasted Red Peppers (No Added Salt) healthy?

Yes, Canned Roasted Red Peppers (No Added Salt) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.9g per 100g).

Q.03What NOVA processing level is Canned Roasted Red Peppers (No Added Salt)?

Canned Roasted Red Peppers (No Added Salt) is NOVA 1 - Unprocessed.

Q.05Is Canned Roasted Red Peppers (No Added Salt) gluten free?

Yes, Canned Roasted Red Peppers (No Added Salt) is gluten free.

Q.02What are the macros in Canned Roasted Red Peppers (No Added Salt)?

100g of Canned Roasted Red Peppers (No Added Salt) contains 32 kcal, 1g protein, 7.5g carbohydrates, 0.3g fat, and 1.9g fiber.

Q.04Is Canned Roasted Red Peppers (No Added Salt) vegan?

Yes, Canned Roasted Red Peppers (No Added Salt) is vegan.

Q.06Is Canned Roasted Red Peppers (No Added Salt) lactose free?

Yes, Canned Roasted Red Peppers (No Added Salt) is lactose free.

KinomeCondiments & Sauces