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Multigrain Bread
grain_bread illustration

Multigrain Bread

BAKERY

B-

Multigrain Bread is a common sandwich and breakfast bread made from a mix of cereal grains and often seeds; it's popular across many cuisines as a higher-fiber alternative to white bread. It typically supplies 7.4g of fiber per 100g, making it a useful way to boost dietary fiber and contribute to fu... Show more

Nutrition Highlights

FiberFiber7g per serving
Excellent
SatietySatietyLow Glycemic Index
High
SodiumSodium360mg per serving
Low

Nutrition Overview

Portion Size

265
kcal
43
g Carbs
13
g Protein
4
g Fat

Carbs

43.3g

Sugar

6.4g

Fat

4.2g

Saturated Fat

0.9g

Protein

13.4g

Fiber

7.4g

Salt

0.4g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~0,30€/100g
0.3g/ml

Healthy Swaps

A-

Wholemeal (100% Whole Grain) Bread

More Protein
A-

Sprouted Grain Bread

Better Fats