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Sprouted Grain Bread
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Sprouted Grain Bread

BAKERY

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Nutrition Facts

Per 100g / 250kcal

Carbs

43.0g

Sugar

5.0g

Fat

4.0g

Saturated Fat

0.7g

Protein

13.0g

Fiber

7.0g

Salt

1.1g

Health Summary

Based on science

112

Fiber

Excellent

78

Fat Profile

Excellent

75

Satiety

Excellent

46

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,70€/100g
Density: 0.28 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
1.0 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0.40 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
5.0 mg
Folate
60 μg DFE
Choline
20 mg

Minerals

Calcium
30 mg
Copper
0.30 mg
Iodine
0 μg
Iron
3.5 mg
Magnesium
80 mg
Manganese
2.0 mg
Potassium
250 mg
Selenium
35 μg
Zinc
2.5 mg

🧬Amino Acids

Cysteine
270 mg
Histidine
270 mg
Isoleucine
490 mg
Leucine
930 mg
Lysine
360 mg
Methionine
190 mg
Phenylalanine
630 mg
Threonine
390 mg
Tryptophan
160 mg
Tyrosine
370 mg
Valine
620 mg

🥑Fatty Acids

Saturated Fat
0.70 g
Trans Fats
0 mg
Monounsaturated Fats
2300 mg
Omega-3
150 mg
Omega-6
2200 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
250
kcal