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Turkey or chicken sausage
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Turkey or chicken sausage

MEAT

B-

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Nutrition Facts

Per 100g / 193kcal

Carbs

1.1g

Sugar

0.0g

Fat

12.2g

Saturated Fat

3.0g

Protein

19.6g

Fiber

0.0g

Salt

0.7g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

87

Satiety

Excellent

30

Protective

Avg

0

Fiber

Poor

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 2,00€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
15 μg RAE
Vitamin B6
0.50 mg
Vitamin B12
0.80 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.40 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
5.0 mg
Folate
10 μg DFE
Choline
55 mg

Minerals

Calcium
20 mg
Copper
0.10 mg
Iodine
5.0 μg
Iron
1.5 mg
Magnesium
18 mg
Manganese
0.10 mg
Potassium
230 mg
Selenium
15 μg
Zinc
1.2 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
700 mg
Isoleucine
1100 mg
Leucine
1900 mg
Lysine
2100 mg
Methionine
600 mg
Phenylalanine
900 mg
Threonine
900 mg
Tryptophan
300 mg
Tyrosine
700 mg
Valine
1100 mg

🥑Fatty Acids

Saturated Fat
3.0 g
Trans Fats
50 mg
Monounsaturated Fats
2200 mg
Omega-3
30 mg
Omega-6
400 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
193
kcal