Calories
9% of Daily kcal · low-calorie
Protein
35% RDI
Fat
2.7g sat fat
Carbs
0% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
4% RDI
Homemade Chicken or Turkey Patties (Ground Breast Meat, Herbs) is coarsely chopped chicken breast or other lean chicken meat, commonly used in burgers, meatballs, tacos and many Asian and Western dishes as a versatile, milder alternative to ground red meat. It is often chosen for its lean texture and neutral flavor that easily takes on seasonings and herbs. As a protein-forward ingredient, 100 g of Homemade Chicken or Turkey Patties (Ground Breast Meat, Herbs) provides about 17.4g of protein, making it a good choice when you want a high-protein, low-carbohydrate base for meals. It is also relatively low in saturated fat compared with many red meats and supplies B vitamins like niacin and minerals such as selenium. Overall, this is a nutritious, satiating lean-protein option suitable for many diets; it delivers high-quality amino acids and modest micronutrients while fitting well into lower-fat meal plans.
Lactose free · Gluten free · Unprocessed · ~0.80€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Derived from Lean Ground Chicken.
9% of Daily kcal · low-calorie
35% RDI
2.7g sat fat
0% RDI
0% RDI
0% RDI
4% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.3 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Yes, Homemade Chicken or Turkey Patties (Ground Breast Meat, Herbs) is very healthy with a Health Grade of A+. It is high in protein with 17.4g per 100g.
Homemade Chicken or Turkey Patties (Ground Breast Meat, Herbs) is NOVA 1 - Unprocessed.
Yes, Homemade Chicken or Turkey Patties (Ground Breast Meat, Herbs) is lactose free.
100g of Homemade Chicken or Turkey Patties (Ground Breast Meat, Herbs) contains 176 kcal, 17.4g protein, 0g carbohydrates, 10g fat, and 0g fiber.
Yes, Homemade Chicken or Turkey Patties (Ground Breast Meat, Herbs) is gluten free.