Calories
47 kcal
2% of Daily kcal · low-calorie
Protein
0.8 g
2% RDI
Fat
0.3 g
0g sat fat
Carbs
10 g
4% RDI
Sugar
8.2 g
16% RDI
Fiber
0.3 g
1% RDI
Salt
0 g
0% RDI
Bitter Orange Juice
Bitter Orange Juice is a common breakfast and beverage staple made from the juice of oranges and enjoyed worldwide for its bright, citrus flavor. It’s often consumed on its own, in smoothies, or as a mixer in both sweet and savory dishes. Nutritionally, Bitter Orange Juice is best known as a concentrated source of vitamin C — about 50mg per 100g — which supports immune function and iron absorption. Compared with whole fruit, Bitter Orange Juice provides vitamins quickly but contains very little fiber and modest protein, so it can be less filling and produces faster rises in blood sugar than eating an orange whole.
Vegan · Lactose free · Gluten free · Processed · ~0.14€/100g
Kinome Health Grade
C
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Orange Juice.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Bitter Orange Juice
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Frequently asked
Q.01Is Bitter Orange Juice healthy?
Bitter Orange Juice is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Bitter Orange Juice?
Bitter Orange Juice is NOVA 3 - Processed.
Q.05Is Bitter Orange Juice gluten free?
Yes, Bitter Orange Juice is gluten free.
Q.02What are the macros in Bitter Orange Juice?
100g of Bitter Orange Juice contains 47 kcal, 0.77g protein, 10.2g carbohydrates, 0.34g fat, and 0.3g fiber.
Q.04Is Bitter Orange Juice vegan?
Yes, Bitter Orange Juice is vegan.
Q.06Is Bitter Orange Juice lactose free?
Yes, Bitter Orange Juice is lactose free.
KinomeBeverages