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Acitrón (Candied Cactus)
baking_sweet illustration

Acitrón (Candied Cactus)

Baking

Health Grade

Acitrón (Candied Cactus) is a traditional Mexican confection made from the candied pith of desert cacti (often called biznaga) and commonly sold as a sweet trea... Show more

Nutrition Overview

Kcal
320 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
82g
Sugar
Sugar
80g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin C
Low
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~4,50€/100g
1.4g/ml

Healthy Swaps

C

Whole Dates (Medjool)

More Fiber
C+

Unsweetened Dried Figs or Apricots

More Fiber
D-

Fresh Fruit Purée or Compote

More Antioxidants

FAQ

Is Acitrón (Candied Cactus) healthy?

Acitrón (Candied Cactus) is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Acitrón (Candied Cactus)?

100g of Acitrón (Candied Cactus) contains 320 kcal, 0.3g protein, 82g carbohydrates and 0.1g fat (of which 0g saturated), and 1.5g fiber.

What NOVA processing level is Acitrón (Candied Cactus)?

Acitrón (Candied Cactus) is NOVA 3 - Processed.

Is Acitrón (Candied Cactus) vegan?

Yes, Acitrón (Candied Cactus) is vegan.

Is Acitrón (Candied Cactus) gluten free?

Yes, Acitrón (Candied Cactus) is gluten free.