Calories
16% of Daily kcal · energy-dense
Protein
1% RDI
Fat
0g sat fat
Carbs
30% RDI
Sugar
100% RDI
Fiber
5% RDI
Salt
0% RDI
Acitrón (Candied Cactus) is a traditional Mexican confection made from the candied pith of desert cacti (often called biznaga) and commonly sold as a sweet treat in markets and festivals. It is best known for its dense, sugary texture and long shelf life. Nutritionally it contains very little protein or fiber and is high in simple sugars, with about 80g of sugar per 100g, so it is typically enjoyed as an occasional indulgence rather than a nutrient-rich snack. From a health perspective, it provides minimal vitamins or protein and functions mainly as a source of concentrated sugar and calories, so swapping it for whole or unsweetened dried fruit can provide more fiber and micronutrients while still offering sweetness.
Vegan · Lactose free · Gluten free · Processed · ~4.50€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
16% of Daily kcal · energy-dense
1% RDI
0g sat fat
30% RDI
100% RDI
5% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.4 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Top-rated recipes across the kinome library.
Acitrón (Candied Cactus) is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Acitrón (Candied Cactus) is NOVA 3 - Processed.
Yes, Acitrón (Candied Cactus) is gluten free.
100g of Acitrón (Candied Cactus) contains 320 kcal, 0.3g protein, 82g carbohydrates, 0.1g fat, and 1.5g fiber.
Yes, Acitrón (Candied Cactus) is vegan.
Yes, Acitrón (Candied Cactus) is lactose free.