Mango Pickle
International
Health Grade
Mango Pickle is a tangy, spicy South Asian condiment made by preserving raw mango pieces in oil, salt and a mix of spices; it’s commonly served alongside rice, curries and flatbreads. It’s typically high in added oil and salt — this version contains 12g of salt per 100g — and is eaten in small amoun...Mango Pickle is a tangy, spicy South Asian condiment made by preserving raw mango pieces in oil, salt and a mix of spices; it’s commonly served alongside rice, ... Show more
Nutrition Overview
Nutrition Quality
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FAQ
Is Mango Pickle healthy?
Mango Pickle is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
What are the macros in Mango Pickle?
100g of Mango Pickle contains 240 kcal, 2.5g protein, 8g carbohydrates and 22g fat (of which 3g saturated), and 3g fiber.
What NOVA processing level is Mango Pickle?
Mango Pickle is NOVA 3 - Processed.
Is Mango Pickle vegan?
Yes, Mango Pickle is vegan.
Is Mango Pickle gluten free?
Yes, Mango Pickle is gluten free.