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Ground Anise
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Ground Anise

SPICES

S+

Ground Anise is the dried seed of Pimpinella anisum, long used in Mediterranean, Middle Eastern and South Asian cuisines for its sweet, licorice-like flavor; it appears whole, crushed or ground and is used in breads, spice blends, teas and confections. It is notably high in fiber, providing about 14... Show more

Nutrition Highlights

ProteinProtein18g per serving
Excellent
MicronutrientsMicronutrientsIron, Copper
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Very Good
FiberFiber15g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium40mg per serving
Very Low
SugarSugar4g per serving
Low

Nutrition Overview

Portion Size

337
kcal
50
g Carbs
18
g Protein
16
g Fat

Carbs

50.0g

Sugar

4.1g

Fat

15.9g

Saturated Fat

0.6g

Protein

17.6g

Fiber

14.6g

Salt

0.0g

Nutritional Data from Anise Seeds

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,50€/100g
0.45g/ml

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