Calories
53 kcal
3% of Daily kcal · low-calorie
Protein
0.8 g
2% RDI
Fat
0.3 g
0g sat fat
Carbs
13 g
5% RDI
Sugar
11 g
21% RDI
Fiber
1.8 g
6% RDI
Salt
0 g
0% RDI
Clementine
Clementine is a small, sweet citrus fruit commonly eaten as a snack or used in salads and desserts; it originated as a hybrid in the Mediterranean and is prized for its easy-to-peel skin and bright, juicy segments. It is a low‑fat, low‑sodium fruit that delivers a concentrated boost of vitamin C — about 48mg per 100g — along with natural sugars and a bit of fiber. As a convenient fresh fruit, it contributes beneficial antioxidants and modest fiber that help with satiety and immune support, making it a healthy, portable choice for snacks and breakfast additions.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.08€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Clementine healthy?
Yes, Clementine is very healthy with a Health Grade of A+. It is rich in protective compounds.
Q.03What NOVA processing level is Clementine?
Clementine is NOVA 1 - Unprocessed.
Q.05Is Clementine gluten free?
Yes, Clementine is gluten free.
Q.02What are the macros in Clementine?
100g of Clementine contains 53 kcal, 0.81g protein, 13.3g carbohydrates, 0.31g fat, and 1.8g fiber.
Q.04Is Clementine vegan?
Yes, Clementine is vegan.
Q.06Is Clementine lactose free?
Yes, Clementine is lactose free.
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