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Injera (Teff Flatbread)
International
Health Grade
Injera (Teff Flatbread) is a traditional Ethiopian and Eritrean sourdough flatbread made from teff flour, widely used as a plate and utensil for stews and salads. It is naturally fermented, giving it a tangy flavor and a light, spongy texture that soaks up sauces well. Nutritionally, teff-based inje...Injera (Teff Flatbread) is a traditional Ethiopian and Eritrean sourdough flatbread made from teff flour, widely used as a plate and utensil for stews and salad... Show more
Nutrition Overview
Nutrition Quality
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FAQ
Is Injera (Teff Flatbread) healthy?
Yes, Injera (Teff Flatbread) is very healthy with a Health Grade of A-. It is a great source of dietary fiber (3.7g per 100g).
What are the macros in Injera (Teff Flatbread)?
100g of Injera (Teff Flatbread) contains 158 kcal, 4.2g protein, 33.6g carbohydrates and 0.7g fat (of which 0.2g saturated), and 3.7g fiber.
What NOVA processing level is Injera (Teff Flatbread)?
Injera (Teff Flatbread) is NOVA 3 - Processed.
Is Injera (Teff Flatbread) vegan?
Yes, Injera (Teff Flatbread) is vegan.
Is Injera (Teff Flatbread) gluten free?
Yes, Injera (Teff Flatbread) is gluten free.