Calories
318 kcal
16% of Daily kcal · energy-dense
Protein
0 g
0% RDI
Fat
0 g
0g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Baijiu
Baijiu is a traditional Chinese distilled spirit, often made from sorghum and famous for its strong, complex aromas and high alcohol content; it is widely used in Chinese cuisine, toasts, and ceremonial occasions. Nutritionally, Baijiu is essentially pure alcohol and provides concentrated energy at 318kcal per 100g while contributing virtually no protein, fiber, fats or micronutrients. Because it contributes calories without nutrients, it’s best consumed in small amounts and sparingly in cooking or drinking.
Vegan · Lactose free · Gluten free · Ultra-processed · ~6.50€/100g
Kinome Health Grade
D-
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Baijiu (Chinese distilled spirit).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D- · 3.5 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Baijiu
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Baijiu healthy?
Baijiu is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Baijiu?
Baijiu is NOVA 4 - Ultra-processed.
Q.05Is Baijiu gluten free?
Yes, Baijiu is gluten free.
Q.02What are the macros in Baijiu?
100g of Baijiu contains 318 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Baijiu vegan?
Yes, Baijiu is vegan.
Q.06Is Baijiu lactose free?
Yes, Baijiu is lactose free.
KinomeBeverages