Home/Foods/Beverages/Alcoholic drinkBaijiu (Chinese distilled spirit)

Baijiu (Chinese distilled spirit)

Baijiu (Chinese distilled spirit) is a traditional Chinese distilled spirit, often made from sorghum and famous for its strong, complex aromas and high alcohol content; it is widely used in Chinese cuisine, toasts, and ceremonial occasions. Nutritionally, Baijiu (Chinese distilled spirit) is essentially pure alcohol and provides concentrated energy at 318kcal per 100g while contributing virtually no protein, fiber, fats or micronutrients. Because it contributes calories without nutrients, it’s best consumed in small amounts and sparingly in cooking or drinking.

Vegan · Lactose free · Gluten free · Ultra-processed · ~6.50€/100g

Kinome Health Grade

D-

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

318 kcal

16% of Daily kcal · energy-dense

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D- · 3.5 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Recipes featuring Baijiu (Chinese distilled spirit)

Top-rated recipes across the kinome library.

All 1 recipes

Frequently asked

Q.01Is Baijiu (Chinese distilled spirit) healthy?

Baijiu (Chinese distilled spirit) is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Baijiu (Chinese distilled spirit)?

Baijiu (Chinese distilled spirit) is NOVA 4 - Ultra-processed.

Q.05Is Baijiu (Chinese distilled spirit) gluten free?

Yes, Baijiu (Chinese distilled spirit) is gluten free.

Q.02What are the macros in Baijiu (Chinese distilled spirit)?

100g of Baijiu (Chinese distilled spirit) contains 318 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Baijiu (Chinese distilled spirit) vegan?

Yes, Baijiu (Chinese distilled spirit) is vegan.

Q.06Is Baijiu (Chinese distilled spirit) lactose free?

Yes, Baijiu (Chinese distilled spirit) is lactose free.

KinomeBeverages