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Canned Green Snap Beans

Canned Goods

Health Grade

Canned Green Snap Beans are green snap beans preserved in a can for long shelf life and quick use; they’re a common pantry vegetable used in casseroles, salads, and as a simple side. Canned snap beans are appreciated for their convenience and mild, slightly earthy flavor that works across many cuisi...Canned Green Snap Beans are green snap beans preserved in a can for long shelf life and quick use; they’re a common pantry vegetable used in casseroles, salads,... Show more

Nutrition Overview

Kcal

31 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin K, Manganese

Excellent

Gut Health

Good Fiber

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 1.2

Balanced

Satiety

Low Calorie Density

Very High

Antioxidants

Exceptional Polyphenols

Exceptional

Vegan

Vegetarian

Gluten Free

Lactose Free

~1,00€/100g

1.0g/ml

Healthy Swaps

S+

Fresh Green Beans (Steamed or Blanched)

Less Salt

S+

Frozen Green Beans (No-Salt-Added)

Less Salt

FAQ

Are Canned Green Snap Beans healthy?

Yes, Canned Green Snap Beans are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (3.4g per 100g).

What are the macros in Canned Green Snap Beans?

100g of Canned Green Snap Beans contain 31 kcal, 1.7g protein, 7g carbohydrates and 0.1g fat (of which 0g saturated), and 3.4g fiber.

What NOVA processing level are Canned Green Snap Beans?

Canned Green Snap Beans are NOVA 3 - Processed.

Are Canned Green Snap Beans vegan?

Yes, Canned Green Snap Beans are vegan.

Are Canned Green Snap Beans gluten free?

Yes, Canned Green Snap Beans are gluten free.