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Beef Flank Steak
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Beef Flank Steak

MEAT

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Beef Flank Steak is a cut of beef taken from the lower chest/abdomen of the animal and is commonly used in Latin American and American cuisines for dishes like carne asada, fajitas, and grilled steaks because of its strong beefy flavor and long muscle grain. It is typically sliced thin against the g... Show more

Nutrition Highlights

ProteinProtein29g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
High
SatietySatietyLow Glycemic Index
Very High
SodiumSodium370mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

243
kcal
0
g Carbs
29
g Protein
14
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

14.1g

Saturated Fat

5.0g

Protein

29.1g

Fiber

0.0g

Salt

0.4g

Nutritional Data from Flank Steak

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,00€/100g
1.04g/ml