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Chashu Braising Sauce
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Chashu Braising Sauce

International

Health Grade

Chashu Braising Sauce is a Japanese-style braising liquid commonly used to flavor chashu (braised pork) and other simmered dishes; it’s known for a sweet-savory... Show more

Nutrition Overview

Kcal
160 kcal
Fiber
Fiber
0g
Salt
Salt
4g
Protein
Protein
2g
Fat
Fat
0g
Carbs
Carbs
17g
Sugar
Sugar
15g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin E
Low
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 8.8 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~2,20€/100g
1.1g/ml

Healthy Swaps

A

Low-Sodium Soy Sauce

More Antioxidants
E

Reduced-Sugar Teriyaki Sauce

More Protein
B-

Low-Sodium Chicken or Vegetable Broth

More Antioxidants

Found in

Shio Ramen

Shio Ramen

4.2
high protein
low carb
low sugar

FAQ

Is Chashu Braising Sauce healthy?

Chashu Braising Sauce is rated E- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Chashu Braising Sauce?

100g of Chashu Braising Sauce contains 160 kcal, 1.5g protein, 16.8g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.

What NOVA processing level is Chashu Braising Sauce?

Chashu Braising Sauce is NOVA 3 - Processed.

Is Chashu Braising Sauce vegan?

Yes, Chashu Braising Sauce is vegan.