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Sansho (Japanese Pepper)
condiment_spice illustration

Sansho (Japanese Pepper)

Spices

Health Grade

Sansho (Japanese Pepper) is a citrusy, slightly numbing spice from Japan used in traditional Japanese cooking — particularly with grilled fish, noodle dishes an... Show more

Nutrition Overview

Kcal
280 kcal
Fiber
Fiber
27g
Salt
Salt
0g
Protein
Protein
10g
Fat
Fat
3g
Carbs
Carbs
64g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Copper
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Fullness Factor
Fair
Vegan
Vegetarian
Gluten Free
Lactose Free
~75,00€/100g
0.5g/ml

FAQ

Is Sansho (Japanese Pepper) healthy?

Yes, Sansho (Japanese Pepper) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (26.5g per 100g).

What are the macros in Sansho (Japanese Pepper)?

100g of Sansho (Japanese Pepper) contains 280 kcal, 10.4g protein, 64g carbohydrates and 3.3g fat (of which 1.4g saturated), and 26.5g fiber.

What NOVA processing level is Sansho (Japanese Pepper)?

Sansho (Japanese Pepper) is NOVA 1 - Unprocessed.

Is Sansho (Japanese Pepper) vegan?

Yes, Sansho (Japanese Pepper) is vegan.

Is Sansho (Japanese Pepper) gluten free?

Yes, Sansho (Japanese Pepper) is gluten free.