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Sansho (Japanese Pepper)
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Sansho (Japanese Pepper)

SPICES

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Nutrition Facts

Per 100g / 280kcal

Carbs

64.0g

Sugar

0.6g

Fat

3.3g

Saturated Fat

1.4g

Protein

10.4g

Fiber

26.5g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

103

Fat Profile

Excellent

100

Salt

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 75,00€/100g
Density: 0.5 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
1.2 mg α-TE
Vitamin K
160 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
2.5 mg
Folate
30 μg DFE
Choline
10 mg

Minerals

Calcium
260 mg
Copper
1.0 mg
Iodine
0 μg
Iron
13 mg
Magnesium
190 mg
Manganese
2.0 mg
Potassium
1600 mg
Selenium
3.0 μg
Zinc
1.6 mg

🧬Amino Acids

Cysteine
156 mg
Histidine
156 mg
Isoleucine
312 mg
Leucine
624 mg
Lysine
468 mg
Methionine
156 mg
Phenylalanine
416 mg
Threonine
312 mg
Tryptophan
104 mg
Tyrosine
312 mg
Valine
416 mg

🥑Fatty Acids

Saturated Fat
1.4 g
Trans Fats
0 mg
Monounsaturated Fats
3000 mg
Omega-3
500 mg
Omega-6
3500 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsHigh in
GlucosinolatesNone
280
kcal