Calories
132 kcal
7% of Daily kcal · low-calorie
Protein
23 g
47% RDI
Fat
3.6 g
0.8g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
2% RDI
Sashimi-Grade Tuna Loin
Sashimi-Grade Tuna Loin is the lean red flesh of tuna commonly used in sushi, sashimi and seared loin preparations across Japanese and global cuisines; it’s prized for its firm texture and mild, meaty flavor. Nutritionally, Sashimi-Grade Tuna Loin is an excellent source of lean protein, providing about 23.3g per 100g, and also supplies heart-healthy omega‑3 fats and selenium. It is valued for a high-quality amino acid profile and a favorable fat composition, making it a protein-dense choice for meals where a savory, seafood-centric substitute is needed.
Lactose free · Gluten free · Unprocessed · ~4.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Tuna (Raw).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Sashimi-Grade Tuna Loin
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Frequently asked
Q.01Is Sashimi-Grade Tuna Loin healthy?
Yes, Sashimi-Grade Tuna Loin is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.
Q.03What NOVA processing level is Sashimi-Grade Tuna Loin?
Sashimi-Grade Tuna Loin is NOVA 1 - Unprocessed.
Q.05Is Sashimi-Grade Tuna Loin lactose free?
Yes, Sashimi-Grade Tuna Loin is lactose free.
Q.02What are the macros in Sashimi-Grade Tuna Loin?
100g of Sashimi-Grade Tuna Loin contains 132 kcal, 23.3g protein, 0g carbohydrates, 3.6g fat, and 0g fiber.
Q.04Is Sashimi-Grade Tuna Loin gluten free?
Yes, Sashimi-Grade Tuna Loin is gluten free.
KinomeOther Refrigerated