Calories
47 kcal
2% of Daily kcal · low-calorie
Protein
1.5 g
3% RDI
Fat
0.3 g
0.1g sat fat
Carbs
16 g
6% RDI
Sugar
4.2 g
8% RDI
Fiber
11 g
35% RDI
Salt
0 g
0% RDI
Key Lime Zest
Key Lime Zest is the brightly fragrant outer peel used in Southeast Asian and Thai cooking, prized for its intense citrus aroma and oil-rich rinds rather than its juice. It is commonly used fresh or dried to flavor curries, soups and marinades and is known for its distinctive floral-citrus character. As a zest, Key Lime Zest contributes aroma with almost no fat or calories and is a good source of vitamin C at about 50mg per 100g; most of its contribution in recipes is aromatic compounds and fiber rather than bulk energy. The zest also contains volatile oils and polyphenols that provide antioxidant aroma compounds and allow you to add bright flavor without extra salt or fat. Overall this ingredient is a flavorful, low-calorie way to boost taste and micronutrients in dishes; its antioxidant-rich oils make it a useful culinary tool for enhancing flavor while keeping recipes light and nutrient-focused.
Vegan · Lactose free · Gluten free · Unprocessed · ~25.00€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Makrut (Kaffir) Lime Zest.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.9 / 10
Recipes featuring Key Lime Zest
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Key Lime Zest healthy?
Yes, Key Lime Zest is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (10.6g per 100g).
Q.03What NOVA processing level is Key Lime Zest?
Key Lime Zest is NOVA 1 - Unprocessed.
Q.05Is Key Lime Zest gluten free?
Yes, Key Lime Zest is gluten free.
Q.02What are the macros in Key Lime Zest?
100g of Key Lime Zest contains 47 kcal, 1.5g protein, 16g carbohydrates, 0.3g fat, and 10.6g fiber.
Q.04Is Key Lime Zest vegan?
Yes, Key Lime Zest is vegan.
Q.06Is Key Lime Zest lactose free?
Yes, Key Lime Zest is lactose free.
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