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Old Bay Seasoning
condiment_spice illustration

Old Bay Seasoning

SPICES

S-

Old Bay Seasoning is a classic American spice blend most associated with Maryland-style seafood — used on crabs, shrimp, fries and as an all-purpose savory seasoning. It’s known for a warm, aromatic mix of celery, paprika, mustard, and other spices that deliver bold flavor with just a few shakes. ... Show more

Nutrition Highlights

ProteinProtein6g per serving
High
MicronutrientsMicronutrientsVitamin A, Iron
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber16g per serving
Excellent
SatietySatietyHigh Fullness Factor
Very High
SugarSugar2g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

150
kcal
24
g Carbs
6
g Protein
5
g Fat

Carbs

24.0g

Sugar

2.0g

Fat

5.0g

Saturated Fat

1.0g

Protein

6.0g

Fiber

16.0g

Salt

58.3g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~6,50€/100g
0.75g/ml

Healthy Swaps

S+

No-Salt Seasoning Blend (Salt-Free All-Purpose Blend)

Less Salt