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Ground Turkey
meat_poultry illustration

Ground Turkey

Meat

Health Grade

Ground Turkey is a versatile ground poultry commonly used in American and global cuisines as a leaner alternative to ground red meat; it appears in dishes from ... Show more

Nutrition Overview

Kcal
211 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
27g
Fat
Fat
12g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B3
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
High Water Content
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
1.0g/ml

Healthy Swaps

S

Ground Turkey Breast (Extra-Lean)

More Nutrients
S-

Textured Vegetable Protein (Soy Crumbles)

More Fiber

FAQ

Is Ground Turkey healthy?

Yes, Ground Turkey is very healthy with a Health Grade of A+. It is high in protein with 26.9g per 100g.

What are the macros in Ground Turkey?

100g of Ground Turkey contains 211 kcal, 26.9g protein, 0g carbohydrates and 11.5g fat (of which 2.94g saturated), and 0g fiber.

What NOVA processing level is Ground Turkey?

Ground Turkey is NOVA 1 - Unprocessed.

Is Ground Turkey gluten free?

Yes, Ground Turkey is gluten free.