German Bratwurst

German Bratwurst is a traditional German sausage commonly grilled or pan-fried and often served at barbecues and street-food stalls. It’s made from coarsely ground pork (and sometimes veal) and seasoned with regional spices, giving it a distinctive savory flavor and fine, juicy texture. As a source of animal protein, German Bratwurst provides about 13.7g of protein per 100g and also contributes vitamin B12 and selenium. Nutritionally it is energy-dense and supplies a notable amount of fat and saturated fat, so portioning matters if you eat it regularly. Because it’s a processed meat, it’s valued for its high-quality amino acids and convenience, but it’s best enjoyed as an occasional part of a varied diet or swapped for leaner or plant-based sausage alternatives when aiming to reduce saturated fat and processed-meat intake.Read more

Lactose free · Processed · ~3.00€/100g