Calories
416 kcal
21% of Daily kcal · energy-dense
Protein
5.7 g
11% RDI
Fat
10 g
2.4g sat fat
Carbs
77 g
28% RDI
Sugar
34 g
68% RDI
Fiber
1.3 g
4% RDI
Salt
1.2 g
24% RDI
Gingersnap Cookies
Gingersnap Cookies are crisp, spiced cookies flavored with ginger and often molasses or brown sugar, popular in North American and European baking traditions and enjoyed as a sweet snack or with tea. They are relatively energy-dense at 416kcal per 100g, and are typically high in sugars and refined carbohydrates with only modest fiber and protein. While they provide small amounts of minerals such as iron and manganese, gingersnaps are usually ultra-processed and best eaten occasionally as a treat rather than as a staple.
Vegetarian · Ultra-processed · ~1.20€/100g
Kinome Health Grade
E
Use selectively
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Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 1.9 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Gingersnap Cookies
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Frequently asked
Q.01Are Gingersnap Cookies healthy?
Gingersnap Cookies are rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level are Gingersnap Cookies?
Gingersnap Cookies are NOVA 4 - Ultra-processed.
Q.02What are the macros in Gingersnap Cookies?
100g of Gingersnap Cookies contain 416 kcal, 5.7g protein, 77g carbohydrates, 10g fat, and 1.3g fiber.
Q.04Are Gingersnap Cookies vegetarian?
Yes, Gingersnap Cookies are vegetarian but not vegan.
KinomeCandy & Snacks