Calories
250 kcal
13% of Daily kcal · energy-dense
Protein
26 g
52% RDI
Fat
17 g
7g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
2% RDI
Top Loin Steak
Top Loin Steak is a classic cut of beef commonly used in grilling, pan-searing and roasting; it's popular in many cuisines for its beefy flavor and tender texture when cooked to medium-rare or medium. As a protein-forward choice, it provides about 26g of protein per 100g, making it a useful option for meals focused on muscle maintenance and satiety. It also supplies vitamin B12, selenium and zinc, nutrients often associated with animal proteins, and is valued for its high-quality amino acid profile and ability to keep you full between meals.
Lactose free · Gluten free · Unprocessed · ~6.00€/100g
Kinome Health Grade
A
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.2 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Top Loin Steak healthy?
Yes, Top Loin Steak is very healthy with a Health Grade of A. It is high in protein with 26g per 100g.
Q.03What NOVA processing level is Top Loin Steak?
Top Loin Steak is NOVA 1 - Unprocessed.
Q.05Is Top Loin Steak lactose free?
Yes, Top Loin Steak is lactose free.
Q.02What are the macros in Top Loin Steak?
100g of Top Loin Steak contains 250 kcal, 26g protein, 0g carbohydrates, 17g fat, and 0g fiber.
Q.04Is Top Loin Steak gluten free?
Yes, Top Loin Steak is gluten free.
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