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Sambar Powder
condiment_spice illustration

Sambar Powder

SPICES

S+

Sambar Powder is a South Indian spice blend traditionally used to flavor sambar and other lentil- and vegetable-based dishes; it's known for a toasty, aromatic mix of roasted spices and lentils. Though typically used in small amounts, as a powdered blend it contributes flavor and some nutrients — pe... Show more

Nutrition Highlights

ProteinProtein14g per serving
High
MicronutrientsMicronutrientsIron, Vitamin A
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Very Good
FiberFiber28g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium130mg per serving
Very Low
SugarSugar3g per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

360
kcal
58
g Carbs
14
g Protein
8
g Fat

Carbs

58.0g

Sugar

2.5g

Fat

8.0g

Saturated Fat

1.2g

Protein

14.0g

Fiber

28.0g

Salt

0.1g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 1
~1,50€/100g
0.5g/ml