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Puri
grain_flatbread illustration

Puri

FROZEN

B-

Puri is a puffed, deep-fried flatbread commonly served in Indian cuisine (also called Poori) and often enjoyed with curries, potatoes or as a snack. It is characteristically made from wheat flour and oil, which gives it a light, airy texture and a crisp exterior. Nutritionally, Puri is an energy-d... Show more

Nutrition Highlights

Fat QualityFat QualityGood Omega-6 Balance
Good
SodiumSodium300mg per serving
Low
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

350
kcal
40
g Carbs
7
g Protein
18
g Fat

Carbs

40.0g

Sugar

1.5g

Fat

18.0g

Saturated Fat

3.5g

Protein

7.0g

Fiber

3.5g

Salt

0.3g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,60€/100g
0.25g/ml